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It’s summertime and spending time outside during summers can be tough for your eyes. The common eye problems that one faces when the temperatures soar are allergies, red eyes, conjunctivitis and migraines.Also Read – Eye Care Tips for Students During Examinations

Amid a severe heatwave spell across India, Dr Amrit, senior consultant, at Sharp Sight Eye Hospitals shares 7 tips to prevent your eyes from the harsh rays of the sun: Also Read – Skincare Tips: 5 Under Eye Care Protection Tips For Women

Whenever you are outside under the sun always wear sunglasses or goggles that offer proper UV protection. Sunglasses protect your eyes from dangerous UV radiation. When choosing the sunglasses make sure it is of a larger size so that they can cover as much area around the eyes as possible. Also Read – Dry Eyes in Winter: Try These Easy-to-Follow Eye Care Tips

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Amid scorching heat, make sure that whenever you step out in summer you wear a hat or cap. Always look for a wide-brimmed hat to protect your eyes and the skin around your eyes.

Green leafy vegetables are an excellent source of minerals and have been linked to good vision. The vitamins and antioxidants in leafy vegetables help to guard your vision and offer the bonus of keeping you hydrated. Other things you can include in your diet like fatty fish, nuts, citrus fruits, legumes etc.

In summer, one of the main problems leading to a lot of major health problems is Dehydration. Dehydration not only affects your body but also your vision. Most of the time, it leads to irritation and redness in our eyes.

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Make sure you drink lots of water every day before going out. Muskmelon, lettuce, coconut water and other fruits and nonstarchy veggies are good choices to keep dehydration from sneaking up on you in the summer.

Whenever possible try to stay inside especially during later mornings and afternoons in summer. It is this time when the strength of the sun is at its maximum and UV radiation is at its peak.

  • Keep your eyes lubricated

Amid high temperatures, your eyes are bound to get tired and dry and need to be cleaned to avoid allergies or infections. You can use eye drops as a cleanser for your eyes as they act as a relief to your tired eyes.

Particularly if you wear contact lenses, keep them feeling comfortable by washing your eyes thoroughly and replacing them on the schedule instructed by your ophthalmologist.

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Amid the intense heatwave that many areas across the country are grappling with, the sun sucks all the energy from you and your eyes. At the end of the day, our tired eyes feel dry and irritated, and rubbing your eyes when you’re sleepy can introduce irritants or bacteria to your eyes. Make sure you don’t compromise on sleep in summers and must get a good sleep.

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A Guide To Successful Internet Marketing

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Use internet marketing to develop an online presence for your business. To create your online marketing scheme, read this article and use the advice that is given to you.

Normally, the most used links are at the top or bottom of all websites. These are called site-wide links. They can be quite helpful in guiding visitors to a particular page on your site. This can be the page on which you advertise your product or the page on which the customer can make a purchase. Site-wide links essentially need to be organized. You want your site to look professional, and to do this, visitors to your page should be able to find what they are looking for in the least amount of time possible. The menu should list your pages in an organized manner and include a concise, but accurate description of each page.

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When optimizing your site for search engines, it’s important to remember the HTML code that isn’t shown to humans viewing your site. One key example of this is the meta tag. Search engines use these tags to determine the nature of your site. You should add alternative tags that will get traffic to your site, but you should focus mainly on the meta tags that are relevant to your site. Instead of including too many meta tags, you should conduct research to determine which are most relevant to your target market.

In order to build up your website’s reputation, you can use keywords and H tags. H tags should mark important keywords that are used in titles, as well as elsewhere in your paragraphs. The text that is tagged will be emphasized in size and boldness. The use of H tags and keywords helps search engine spiders highlight your webpages for people searching online.

Do some research to find new strategies for online marketing. You need to be sure to explore the many types of techniques that have been proven successful in marketing and SEO. A buzz can be created in internet culture when a website, video or picture goes viral. The majority of ‘buzz’ does not last long, but it could end up increasing your sales if a video ends up viral. It is impossible to determine which items will go viral, so your best bet is to focus on delivering unique and entertaining content that users are more likely to share with others. Although there is a lot of luck involved in creating a viral hit, there are some common threads that seem to run through viral content.

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This article covers just a few of the many online marketing tools that are available. You can use these techniques as a starting point, and keep learning more about how you can improve.

 

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Entertainment

Fighting Acne? These Tips Can Help

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Fighting Acne? These Tips Can Help

This is for those who have lots of skin problems, including acne and blackheads. Acne can cause problems for people of any age group. There are tons of things you can do to limit your acne issues.

Every food item you eat makes a difference. Snacking on unhealthy, processed foods, such as chips or cupcakes, means it won’t be as easy for your body to fight off acne. Eating a healthy variety of fruits, vegetables, lean sources of protein and good grains gives your body all of the nutrients it needs to perform well with the added benefit of being wonderful for your skin.

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Drinking lots of fluids is essential. Although they quench your thirst, drinks that contain caffeine and sugar can backfire on you when you are trying to keep hydrated. Consequently, you must drink a great deal of water. If you get a little tired of drinking it after a while, try creating your own juice with the help of a juicer. Homemade juice is more nutritious than store-bought, so you will see more positive side effects from drinking it.

Maca, originally found in Peru, is fantastic for creating balance within your body. Always start with the minimum dosage, and follow the label’s instructions. An added advantage of Maca is that there have been no reported side effects.

Some skin cleansers rely on chemical ingredients that are harsh and harmful to your skin. Using these ingredients can cause the skin to dehydrate or become irritated, so it is best to avoid these types of cleaners where possible. Natural cleansers are more gentle on your skin. An example of a non-irritating treatment is tea tree oil, a natural antibiotic.

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A proven and very good home remedy for acne is garlic. Take a couple of garlic cloves, crush them and apply gently to the affected areas. This can cause your open sores to sting. However, the garlic immediately starts to fight the infection that caused your breakout. After a few moments, rinse your skin and gently pat it dry.

A clay mask is a good way to fix pores. These types of clay will absorb a lot of the oil from your skin. You should always make sure that there is no remaining residue when you wash off a facial mask.

Don’t underestimate how stress can and will affect your skin. Stress inhibits the skin from effectively fighting infection and interferes with the normal body functions. By taking steps to reduce your stress, you can improve your skin’s appearance and attain a clearer complexion.

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Incorporating these tips into your skin-care regimen should help clear your skin. Come up with a schedule of daily activities focused on keeping your skin fresh and clean to get the most out of this. A weekly garlic treatment and clay mask can, when combined with twice-daily washing, make your complexion bright and clear.

 

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Viral Video: Filmy Bride Sits Atop Moving Car, Proposes to Groom in Shah Rukh Khan Style

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Viral Video: It’s the wedding season in India and couples across the country are leaving no stoned unturned to make their weddings special and memorable. Thankfully, Indian brides are no longer sporting the shy look and seen having fun at their weddings. One such bride has forever raised the bar for romance and wedding proposals as she arrived sitting on top of a moving car and proposed to her groom in typical Shah Rukh Khan style.Also Read – Viral Video: Bridesmaids Dance to ‘Kajra Mohabbat Wala’ at Sangeet Function, Internet Loves It | Watch

The video shows the bride in a beautiful wedding lehenga as she arrives atop the bonnet of a white SUV. She then recreates a scene from a Bollywood movie called Jalebi and cutely lip-syncs to actress Rhea Chakrobarty’s dialogue that says, “Mujhe shaadi karni thi tumse.” She even extends her arms just like SRK’s signature pose. To this the guy says, “haan”. She then asks, ”Haan waala haan hai ya sawaal waala haan?”

The video was shared by an Instagram page called Witty Wedding 2 days back and has garnered more than 14,000 likes. ”Bossbride proposing her to be husband in full on #ddlj style that to on their #dday,” the video is captioned. The text on the video reads, “Excitement of getting married with your (emoji heart)”.

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Watch the video here:

The video has gone viral and received mixed reactions. While some loved this adorable proposal, some asked whether it was even legal to sit atop a moving vehicle. One user jokingly wrote, ”Nice stunt sitting on a bonnet of a moving car, suhagraat will be spent in jail…” Another joke about the heat wave and commented, ”eemar ho jaogi itni dhoop me fir Sadi kanse krogi, car ke andar nhi baitha ja raha tum bahar baithi ho.”

What do you think?

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